verbal abuse & bullying is not ‘freedom of speech’
I wish people wouldn’t just see me as the Asian girl who beats everyone up, or the Asian girl with no emotion. People see Julia Roberts and Sandra Bullock in a romantic comedy, but not me. You add race to it, and it became, ‘Well she’s too Asian’, or ‘She’s too American’. I kind of got pushed out of both categories. It’s a very strange place to be. You’re not Asian enough and then you’re not American enough.
- Daniell Koepke (via copingskillstoolbox)
I won’t be posting much, if at all, for the next few days because I’m heading out to Disneyland for the weekend to celebrate my birthday :)
My actual birthday isn’t until Monday, but because I have classes then, I wanted to take the weekend off to enjoy myself and do self-care.
I hope that you all have a really fantastic day and weekend, and that you can find some time to squeeze in self-care too.
Thinking of you all and sending love
My name is Daniell, and I am the creator of the Internal Acceptance Movement (I. A.M.)
Need support? Have a question?
The Internal Acceptance Movement is an online space that advocates self-acceptance, healthy body image, recovery from self-destructive behaviors and addictions, and the acceptance of all people, regardless of what they look like, who they identify as, what they have been through, and where they come from. I. A.M. is a space that offers support to those battling their inner demons and strength to continue fighting when all hope seems to be gone.
I. A.M. represents the idea that as human beings, we aren't defined by anything external, such as our weight, appearance, body shape, gender, sexuality, ethnicity, clothing choices, income, occupation, or background. But that instead, it's our internal qualities--our character and attitude, our passions and dreams, our soul and spirit, our heart and capacity to love, our goals and morals, and the way in which we treat others--that are truly self defining.
Whether you're battling an eating disorder, self-harm, alcoholism, drug addiction, depression, PTSD, low self-esteem, anxiety, self-hating thoughts, poor body image, or any other mental health condition or self-destructive behavior, I. A.M. exists to remind you that you are NOT alone in how you feel or what you're going through; that it's okay to not be okay, and that you don't have to face this pain alone; that things can and will get better; that healing and recovery are possible; that there is nothing wrong with who you are; the who you are is enough; and that you are deserving of happiness, love, and acceptance, always.