Internal Acceptance Movement

About

My name is Daniell, and I am the creator of the Internal Acceptance Movement (I. A.M.)

Need support? Have a question?

Ask me anything

I'm here and I care.

About Me

Coping Skills

Affirmations

The goal of this blog is to teach self-acceptance and promote healthy body image.

The main idea behind I. A.M. is that as human beings, we aren't defined by anything external, such as our weight, appearance, body shape, ethnicity, income, occupation, or background. Instead, it's our internal qualities--our character and attitude, our passions and dreams, our goals and morals, and the way in which we treat others--that are truly self defining.

Whether you're battling an eating disorder, alcoholism, drug addiction, depression, low self-esteem, anxiety, poor body image, or any other mental health illness, I. A.M. exists to remind you that you are NOT alone.

You aren't alone in how you feel or in what you're going through, and you don't have to face the pain alone. I. A.M. is here to remind you that things can and will get better.

Following

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