1. "Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light."
    Brene Brown 

    (Source: shetakesflight, via couragehopestrength)

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About

My name is Daniell, and I am the creator of the Internal Acceptance Movement (I. A.M.)

  • Ask Me Anything you wish :)


  • About Me

    Coping Skills

    Affirmations



    The purpose of this blog is act as a reminder to other individuals struggling that they are not alone, and to never give up their pursuit of life without their internal demons.

    Whether these demons be an eating disorder, body dysmorphic disorder, depression, low self-esteem anxiety, poor body image, or any other mental health issue, we ALL battle something that makes life hard to cope with.

    The Internal Acceptance Movement is a group geered towards spreading eating disorder awareness and shedding light on how the media distorts our perception of beauty through false advertising, photo shopping, and air brushing techniques.

    I. A.M. stresses that we aren't defined by anything external, such as our weight, appearance, shape, other's opinions of us, our background, our race, etc.

    Rather our internal qualities, such as our character, our passions, our goals, our morals, our attitude, the way in which we treat others--these are truly self defining.

    Following

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