27 March 215
take a breakbreathe

Notes

  1. meganyoumissed reblogged this from wellyousee
  2. wellyousee reblogged this from neverforgottenwords
  3. hotlikelightningbby reblogged this from kimberlouise
  4. flowing-waters reblogged this from the-unfortunate-souls
  5. the-unfortunate-souls reblogged this from kimberlouise
  6. kimberlouise reblogged this from internal-acceptance-movement
  7. nurulatiqahdiyana reblogged this from internal-acceptance-movement
  8. slyth3rin reblogged this from justhj
  9. padifield reblogged this from laborare-est-orare
  10. ikawpanginoonangsandigan reblogged this from laborare-est-orare
  11. laborare-est-orare reblogged this from internal-acceptance-movement
  12. ting72230 reblogged this from internal-acceptance-movement
  13. hopearousku reblogged this from internal-acceptance-movement and added:
    Today I don’t feel like doing anything. ♪ ♫ ♫
  14. repetition-is-holy reblogged this from internal-acceptance-movement and added:
    Also known as, percocet kicked in, and so I am going to let both my soul and body rest. Work in the morning.
  15. preetminhas reblogged this from mindfulwellness and added:
    Yes Sir
  16. glasskaleidoscope reblogged this from theoceanandthesky
  17. queensthief reblogged this from theoceanandthesky
  18. underneathtthhestars reblogged this from etoilessibrillantes
  19. hopelessskin reblogged this from internal-acceptance-movement
  20. paperclipsuk reblogged this from wesavedbythebay and added:
    I’ve been on a...slowly learning to do things...different...
  21. velvetly reblogged this from theoceanandthesky
  22. heroicallyfound reblogged this from theoceanandthesky
  23. stormoflindseysbane reblogged this from sarahbethpo and added:
    I need to do this. Thanks Sarah.
  24. sarahbethpo reblogged this from theoceanandthesky
  25. misandryspice reblogged this from theoceanandthesky
  26. theoceanandthesky reblogged this from faysbook
  27. faysbook reblogged this from internal-acceptance-movement
  28. blog4myloveddaughter reblogged this from wesavedbythebay
  29. dog-daysover reblogged this from forgivemeifidontsinginyourkey
  30. happyrappy reblogged this from internal-acceptance-movement and added:
    I’ve been doing lots of breathing lately.
  31. forgivemeifidontsinginyourkey reblogged this from acertainsortof
  32. awakemysoul93 reblogged this from internal-acceptance-movement
  33. all-there-is-to-wonder reblogged this from internal-acceptance-movement
  34. light0fthemoon reblogged this from fairest-smile

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About The Movement:

My name is Daniell, and I am the creator of the Internal Acceptance Movement (I. A.M.)

Need support? Have a question?

  • Ask me anything
    • I'm here and I care.

    The Internal Acceptance Movement is an online space that advocates self-acceptance, healthy body image, recovery from self-destructive behaviors and addictions, and the acceptance of all people, regardless of what they look like, who they identify as, what they have been through, and where they come from. I. A.M. is a space that offers support to those battling their inner demons and strength to continue fighting when all hope seems to be gone.

    I. A.M. represents the idea that as human beings, we aren't defined by anything external, such as our weight, appearance, body shape, gender, sexuality, ethnicity, clothing choices, income, occupation, or background. But that instead, it's our internal qualities--our character and attitude, our passions and dreams, our soul and spirit, our heart and capacity to love, our goals and morals, and the way in which we treat others--that are truly self defining.

    Whether you're battling an eating disorder, self-harm, alcoholism, drug addiction, depression, PTSD, low self-esteem, anxiety, self-hating thoughts, poor body image, or any other mental health condition or self-destructive behavior, I. A.M. exists to remind you that you are NOT alone in how you feel or what you're going through; that it's okay to not be okay, and that you don't have to face this pain alone; that things can and will get better; that healing and recovery are possible; that there is nothing wrong with who you are; the who you are is enough; and that you are deserving of happiness, love, and acceptance, always.


    I'm here if you need me: whether it's support, someone to vent to, a question, or you just want to say hi--know that this is a safe place and that you aren't alone. If I don't respond immediately, know that I'm not ignoring you. I will message you back at my earliest convenience. If you have an emergency or feel that you want to hurt yourself, please, please call 911. I'm not a therapist or a mental health professional of any kind. If you're in danger, you need to ask for help from people who can adequately support you. Sending you love: Daniell
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