Stop trying to “get it together.” The biggest lie we’re told when we’re growing up is that soon as we’re adults, as soon as we’re in college, finish college, get that job, have that steady income, find that someone special, “find ourselves,” find that perfect house, get that retirement fund, have those children, everything will fall into place. Here’s a secret: it won’t. Every new development in your life, good or bad, big or small, will come with its own very special set of challenges. The sooner you accept that, the better off you’ll be. But the myth is perpetuated throughout life, perhaps now more than ever with happy status updates on Facebook and blushing bride/happy multi-tasking mommy blog posts. What these success stories don’t tell you is what is going on behind closed doors. They don’t tell you that your friend who is so over the moon with her new baby had to apply for food stamps. They don’t tell you that your fantastic, involved professor struggles with depression. They don’t tell you that your happily married friend still has nightmares about her abusive ex. They don’t tell you the cousin who just got that jealousy-inducing job opportunity is thinking of breaking up with his boyfriend of 10 years. What closely interacting with people from all backgrounds on the Internet for over a decade has taught me is that no one “has it together” in the way we think they do. So stop trying to have that as your goal, because you are just setting yourself up for massive failure.

- Nanna Freeman 

Source: notyournanswriting.wordpress.com

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About The Movement:

My name is Daniell, and I am the creator of the Internal Acceptance Movement (I. A.M.)

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    The Internal Acceptance Movement is an online space that advocates self-acceptance, healthy body image, recovery from self-destructive behaviors and addictions, and the acceptance of all people, regardless of what they look like, who they identify as, what they have been through, and where they come from. I. A.M. is a space that offers support to those battling their inner demons and strength to continue fighting when all hope seems to be gone.

    I. A.M. represents the idea that as human beings, we aren't defined by anything external, such as our weight, appearance, body shape, gender, sexuality, ethnicity, clothing choices, income, occupation, or background. But that instead, it's our internal qualities--our character and attitude, our passions and dreams, our soul and spirit, our heart and capacity to love, our goals and morals, and the way in which we treat others--that are truly self defining.

    Whether you're battling an eating disorder, self-harm, alcoholism, drug addiction, depression, PTSD, low self-esteem, anxiety, self-hating thoughts, poor body image, or any other mental health condition or self-destructive behavior, I. A.M. exists to remind you that you are NOT alone in how you feel or what you're going through; that it's okay to not be okay, and that you don't have to face this pain alone; that things can and will get better; that healing and recovery are possible; that there is nothing wrong with who you are; the who you are is enough; and that you are deserving of happiness, love, and acceptance, always.


    I'm here if you need me: whether it's support, someone to vent to, a question, or you just want to say hi--know that this is a safe place and that you aren't alone. If I don't respond immediately, know that I'm not ignoring you. I will message you back at my earliest convenience. If you have an emergency or feel that you want to hurt yourself, please, please call 911. I'm not a therapist or a mental health professional of any kind. If you're in danger, you need to ask for help from people who can adequately support you. Sending you love: Daniell