submission from baskervillains:
Imagine that you have this house. It’s not a particularly fancy house, but it’syours, and it’s home, and you love it.
Imagine now that someone comes up to you and says, “Your house is ugly, so I have no desire to talk to you.” They walk away and you are heartbroken, because now you believe that because your house isn’t perfect that you are worthless.
Now imagine the opposite, that you live in this mansion full of gadgets and designer furniture, and one day someone comes up to you and says, “Wow! I love your house! Let’s be best friends!”
Wouldn’t that almost be worse? Your friendship would be based entirely on the way your house looked. What would you talk about? Would you even care about each other? What if you got sick and were too tired to clean the house for a few days? Would they still be your friend?
Both of these situations are ridiculous. Your house is just your house, and while it’s important that you feel comfortable in it, is it really that important if it fits someone else’s standards of a perfect house? I hope the answer is no!
Then why do we treat our bodies that way?
I am all for wearing clothes you love and using makeup or body mods to decorate your body and express yourself. But you have to remember that a body is just a body. It is just where you live—it is not you, or your history, or your future, and it does not determine your worth.
If someone only wants to be your friend because they like your house, then they’re a douchebag and you should run like crazy from them, and the same goes for your body. You are not your body; you just live in it.
However, it is also really important that you feel comfortable enough in your house to call it home. Decorate it how you want, and use it to express your personality, not to fit someone else’s standards. And if your decorations spark a conversation, great! Maybe you’ve just made a new friend who will also care about the person who lives inside that house.
And never, ever forget that when you first meet a new neighbor, all you see is the front of their house. Maybe it’s not to your taste, or maybe you think it looks a lot better than your house, but you’re not there to criticize or envy their home; you are there to meet your neighbor and make a connection. The way their house looks does not impact either your house or their worth at all. At the end of the day, both houses are just a place to live, but the people inside them—they’re what makes you really happy.
Notes
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positivity-and-advice reblogged this from internal-acceptance-movement
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melvass reblogged this from live-intentionally and added:
Beautiful. And makes so much sense.
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live-intentionally reblogged this from internal-acceptance-movement and added:
I LOOOVE this metaphor. Worth a read, darlings.
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jlincognito reblogged this from elle-emeno-pee and added:
I like this analogy. A lot.
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Redefining Body Image:
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submission from baskervillains: Imagine that you have this house. It’s not a particularly fancy house, but it’syours,...
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About The Movement:
My name is Daniell, and I am the creator of the Internal Acceptance Movement (I. A.M.)
Need support? Have a question?
The Internal Acceptance Movement is an online space that advocates self-acceptance, healthy body image, recovery from self-destructive behaviors and addictions, and the acceptance of all people, regardless of what they look like, who they identify as, what they have been through, and where they come from. I. A.M. is a space that offers support to those battling their inner demons and strength to continue fighting when all hope seems to be gone.
I. A.M. represents the idea that as human beings, we aren't defined by anything external, such as our weight, appearance, body shape, gender, sexuality, ethnicity, clothing choices, income, occupation, or background. But that instead, it's our internal qualities--our character and attitude, our passions and dreams, our soul and spirit, our heart and capacity to love, our goals and morals, and the way in which we treat others--that are truly self defining.
Whether you're battling an eating disorder, self-harm, alcoholism, drug addiction, depression, PTSD, low self-esteem, anxiety, self-hating thoughts, poor body image, or any other mental health condition or self-destructive behavior, I. A.M. exists to remind you that you are NOT alone in how you feel or what you're going through; that it's okay to not be okay, and that you don't have to face this pain alone; that things can and will get better; that healing and recovery are possible; that there is nothing wrong with who you are; the who you are is enough; and that you are deserving of happiness, love, and acceptance, always.
I'm here if you need me: whether it's support, someone to vent to, a question, or you just want to say hi--know that this is a safe place and that you aren't alone. If I don't respond immediately, know that I'm not ignoring you. I will message you back at my earliest convenience. If you have an emergency or feel that you want to hurt yourself, please, please call 911. I'm not a therapist or a mental health professional of any kind. If you're in danger, you need to ask for help from people who can adequately support you. Sending you love: Daniell
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