The start to a better world, or better life, or better future is simply our belief that it is possible. Believe in fresh starts and new beginnings. Believe that opportunity is everywhere and all around you. Believe that the universe is friendly and that life is on your side. Believe that you are here for a reason. Believe that nothing is too good to be true. Believe you must take your chance. Believe it when others might not. Believe there’s always, always, always a way. Believe you are far bigger than anything that can happen to you. Believe there is light at the end of the tunnel. Believe you might be that light for someone else. Believe that life is sacred. Believe you are blessed. Believe in the miracle of a second chance. Believe in giving back. Believe in love and everything it touches. Believe that friendship is an honor and privilege. Believe in taking a stand. Believe you can make a difference. Believe we can build a better world. Believe in today. Believe that the best is yet to be. And believe in yourself. No matter what kind of challenge lies before you, if somebody believes in you and you believe in your dream, it can happen.

- Unknown

Notes

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About The Movement:

My name is Daniell, and I am the creator of the Internal Acceptance Movement (I. A.M.)

Need support? Have a question?

  • Ask me anything
  • I'm here and I care.

    The Internal Acceptance Movement is an online space that advocates self-acceptance, healthy body image, recovery from self-destructive behaviors and addictions, and the acceptance of all people, regardless of what they look like, who they identify as, what they have been through, and where they come from. I. A.M. is a space that offers support to those battling their inner demons and strength to continue fighting when all hope seems to be gone.

    I. A.M. represents the idea that as human beings, we aren't defined by anything external, such as our weight, appearance, body shape, gender, sexuality, ethnicity, clothing choices, income, occupation, or background. But that instead, it's our internal qualities--our character and attitude, our passions and dreams, our soul and spirit, our heart and capacity to love, our goals and morals, and the way in which we treat others--that are truly self defining.

    Whether you're battling an eating disorder, self-harm, alcoholism, drug addiction, depression, PTSD, low self-esteem, anxiety, self-hating thoughts, poor body image, or any other mental health condition or self-destructive behavior, I. A.M. exists to remind you that you are NOT alone in how you feel or what you're going through; that it's okay to not be okay, and that you don't have to face this pain alone; that things can and will get better; that healing and recovery are possible; that there is nothing wrong with who you are; the who you are is enough; and that you are deserving of happiness, love, and acceptance, always.


    I'm here if you need me: whether it's support, someone to vent to, a question, or you just want to say hi--know that this is a safe place and that you aren't alone. If I don't respond immediately, know that I'm not ignoring you. I will message you back at my earliest convenience. If you have an emergency or feel that you want to hurt yourself, please, please call 911. I'm not a therapist or a mental health professional of any kind. If you're in danger, you need to ask for help from people who can adequately support you. Sending you love: Daniell