1. “The scale can only give you a numerical reflection of your relationship with gravity.
That’s it. 
It cannot measure talent or purpose.
It does not take into account courage or love. 
A scale cannot weigh the energy and light of your spirit.
A number cannot define the value of your soul. 
Don’t give the scale more power than it has earned.
It’s time to reclaim your body.
It’s time to throw out the scale.
The number it reads does not define who you are.
Revel in who you are and in the body you have been given.
You are beautiful! ” 
-Steve Maraboli

    “The scale can only give you a numerical reflection of your relationship with gravity.

    That’s it.

    It cannot measure talent or purpose.

    It does not take into account courage or love. 

    A scale cannot weigh the energy and light of your spirit.

    A number cannot define the value of your soul. 

    Don’t give the scale more power than it has earned.

    It’s time to reclaim your body.

    It’s time to throw out the scale.

    The number it reads does not define who you are.

    Revel in who you are and in the body you have been given.

    You are beautiful! ”

    -Steve Maraboli

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      “The scale can only give you a numerical reflection of your relationship with gravity. That’s it. It cannot measure...
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    20. veritaseeker reblogged this from journeytorecovered and added:
      Pondering my “relationship to gravity” never thought of it that way before!
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    24. itsablack67impala reblogged this from insight-inspiration and added:
      I really like this quote, but I hate that it is visualized with a “plus sized” model. I want to see a quote like this...
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About

My name is Daniell, and I am the creator of the Internal Acceptance Movement (I. A.M.)

  • Ask Me Anything you wish :)


  • About Me

    Coping Skills

    Affirmations



    The purpose of this blog is act as a reminder to other individuals struggling that they are not alone, and to never give up their pursuit of life without their internal demons.

    Whether these demons be an eating disorder, body dysmorphic disorder, depression, low self-esteem anxiety, poor body image, or any other mental health issue, we ALL battle something that makes life hard to cope with.

    The Internal Acceptance Movement is a group geered towards spreading eating disorder awareness and shedding light on how the media distorts our perception of beauty through false advertising, photo shopping, and air brushing techniques.

    I. A.M. stresses that we aren't defined by anything external, such as our weight, appearance, shape, other's opinions of us, our background, our race, etc.

    Rather our internal qualities, such as our character, our passions, our goals, our morals, our attitude, the way in which we treat others--these are truly self defining.

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