1. “You do not need to change your body; you need to change the rules.” Naomi Wolf
Recognize that when it comes to our bodies, there are no rules.
Your body is like a fingerprint. 
Unique in size, shape and color, it carries curves and bends that cannot be replicated by any body, anywhere. 
It embraces unrepeatable patterns of freckles and lines.
Your scars are not imperfections, they tell your story.
This is your genetic blue print; one of a kind, and beautiful in all it’s authenticity.
One opinion of beauty does not have the power to discount the rest. 
There is no single beautiful body type, and therefore the confines and constraints of these so called “rules” we allow ourselves to be defined by, do not exist. 
It’s time to redefine beauty.
Time to break the rules.
Time to let them go.
It’s time to be free.

    “You do not need to change your body; you need to change the rules.” Naomi Wolf

    Recognize that when it comes to our bodies, there are no rules.

    Your body is like a fingerprint. 

    Unique in size, shape and color, it carries curves and bends that cannot be replicated by any body, anywhere. 

    It embraces unrepeatable patterns of freckles and lines.

    Your scars are not imperfections, they tell your story.

    This is your genetic blue print; one of a kind, and beautiful in all it’s authenticity.

    One opinion of beauty does not have the power to discount the rest. 

    There is no single beautiful body type, and therefore the confines and constraints of these so called “rules” we allow ourselves to be defined by, do not exist. 

    It’s time to redefine beauty.

    Time to break the rules.

    Time to let them go.

    It’s time to be free.

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      I’m tired of seeing shit like this. I DO need to change my body because its NOT HEALTHY. Being unhealthy is not okay.
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About

My name is Daniell, and I am the creator of the Internal Acceptance Movement (I. A.M.)

  • Ask Me Anything you wish :)


  • About Me

    Coping Skills

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    The purpose of this blog is act as a reminder to other individuals struggling that they are not alone, and to never give up their pursuit of life without their internal demons.

    Whether these demons be an eating disorder, body dysmorphic disorder, depression, low self-esteem anxiety, poor body image, or any other mental health issue, we ALL battle something that makes life hard to cope with.

    The Internal Acceptance Movement is a group geered towards spreading eating disorder awareness and shedding light on how the media distorts our perception of beauty through false advertising, photo shopping, and air brushing techniques.

    I. A.M. stresses that we aren't defined by anything external, such as our weight, appearance, shape, other's opinions of us, our background, our race, etc.

    Rather our internal qualities, such as our character, our passions, our goals, our morals, our attitude, the way in which we treat others--these are truly self defining.

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