10 result(s) found for "gratitude".

Not a day goes by that I don’t still need to remind myself that my life is not just what’s handed to me, nor is it my list of obligations, my accomplishments or failures, but rather it is what I choose, day in and day out, to make of it all. When I am able simply to be with things as they are, able to accept the day’s challenges without judging, reaching, or wishing for something else, I feel as if I am receiving the privilege, coming a step closer to being myself. It’s when I get lost in the day’s details, or so caught up in worries about what might be, that I miss the beauty of what is.

- Katrina Kenison 

Bad things do happen; how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have – life itself.

- Walter Anderson

I think that there’s a lot to be thankful for. We’re alive right now. We are breathing. We are loved. Our lives are important. We have voices and stories and plans and dreams and ideas. We will wake up tomorrow to a day that has never been known. We are living a life that has never been lived. We are here for a reason. Things do change. Storms do pass. Life can be beautiful again. We have what it takes.

- Jamie Tworkowski

About The Movement:

My name is Daniell, and I am the creator of the Internal Acceptance Movement (I. A.M.)

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    The Internal Acceptance Movement is an online space that advocates self-acceptance, healthy body image, recovery from self-destructive behaviors and addictions, and the acceptance of all people, regardless of what they look like, who they identify as, what they have been through, and where they come from. I. A.M. is a space that offers support to those battling their inner demons and strength to continue fighting when all hope seems to be gone.

    I. A.M. represents the idea that as human beings, we aren't defined by anything external, such as our weight, appearance, body shape, gender, sexuality, ethnicity, clothing choices, income, occupation, or background. But that instead, it's our internal qualities--our character and attitude, our passions and dreams, our soul and spirit, our heart and capacity to love, our goals and morals, and the way in which we treat others--that are truly self defining.

    Whether you're battling an eating disorder, self-harm, alcoholism, drug addiction, depression, PTSD, low self-esteem, anxiety, self-hating thoughts, poor body image, or any other mental health condition or self-destructive behavior, I. A.M. exists to remind you that you are NOT alone in how you feel or what you're going through; that it's okay to not be okay, and that you don't have to face this pain alone; that things can and will get better; that healing and recovery are possible; that there is nothing wrong with who you are; the who you are is enough; and that you are deserving of happiness, love, and acceptance, always.


    I'm here if you need me: whether it's support, someone to vent to, a question, or you just want to say hi--know that this is a safe place and that you aren't alone. If I don't respond immediately, know that I'm not ignoring you. I will message you back at my earliest convenience. If you have an emergency or feel that you want to hurt yourself, please, please call 911. I'm not a therapist or a mental health professional of any kind. If you're in danger, you need to ask for help from people who can adequately support you. Sending you love: Daniell